What I'm up to

I haven't been posting much here for a while. All my blogging effort has been going into Living Skillfully: Change Your Life, my personal development blog, and guest posting on other related blogs to build more traffic and subscribers. But it's time for a roundup of what's been going on.

I'm about to bring out another online course, Stop Procrastinating, Start Succeeding (there's a $20 discount offer if you sign up before 22 November 2010).

I also want to put together a small stop-smoking product before the end of the year, since cigarette tax goes up here on New Year's Day and that will stimulate a few more people to look around for effective ways to stop smoking. I'm approaching quitting smoking in terms of a personal development challenge rather than from a strict medical model.

I haven't just been writing about personal development, though. I'm doing some too. I've started getting up earlier to exercise, which is going well (I'm progressing through the Hundred Pushups challenge). Conveniently, this builds the same muscles that I use to paddle my new kayak, which is a lot of fun.

Starting in February, I'm doing a 10-week improv class. My day job may also pay for me to go to a public-speaking course run by Toastmasters.

Very slowly, I'm working on a Young Adult novel called The Y People, which is a bit of a hat-tip to the X-Men while being almost completely unlike it.

I've moved all my creative stuff over to C-Side Media at last, and I'm thinking about starting a new blog there (because I don't have enough blogs). This one will be about the process of self-publishing, basically how you can publish your book for free. It's a topic I have useful knowledge on and it would benefit other people, plus if I get people subscribing to it there'll be some splashover to my other projects. I'll announce it here as and when. (You can subscribe to get all C-Side Media updates on any of the several C-Side Media blogs.)

I'm also planning a podcast in the New Year on personal development, in which I'll interview other personal development bloggers. Steven Aitchison has agreed to be my first guest. It'll probably be monthly.

So there's plenty happening in my life in 2011. Feel free to leave a comment if you'd like to know more about any of it.

Occasional update

Hello, Faithful Readers. (By switching my RSS feed to Feedburner I've managed to discover how many of you there are, and it's more than I thought. Though still not many. No, I'm not telling you.)

As you may well have realized, the reason I've not been blogging much over here is largely because I've been blogging a lot over at Living Skillfully and podcasting at City of Masks. The latter will be coming to an end in the next couple of months, all going well, and I'll be moving on to a new fiction project. If you want to be involved in the next-project-deciding process, hop over to City of Masks and leave a comment.

It's interesting how writing contributes to personal shifts. In the course of blogging about various topics and finding which ones attract me, I've discovered that what really interests me in hypnotherapy is actually the stuff that I thought I would find boring, bread-and-butter: smoking cessation and weight loss (or rather, positive eating, which isn't by any means just about weight loss). In fact, health promotion and helping people to engage in healthy behaviours has become quite fascinating.

There's a discipline of psychology called Health Psychology which deals with this, and there are several courses on it at Massey at masters' level, so providing my interest endures (always a question with me), a health psychologist is what I'm aiming to become. I've been thinking for a while that "hypnotherapy" is not an ideal label from a marketing perspective - not only because of the perception issues it has, but also because it is marketing a feature - hypnosis - rather than a benefit - such as getting healthier or gaining confidence.

So until I can legitimately call myself a health psychologist, I'm contemplating using the term "health coach" - also still mentioning that I do hypnotherapy, but emphasizing what I use it for.

In other news, thanks to Andrew and the new Monastics group (the Desert Mothers), I've had a small breakthrough in my understanding of the "spirituality of everyday life" thing. There's no magic to it. There's no technique. You just have to do it - be aware of what you're doing, be present, pay attention.

It's simple and hard.

Soon, I hope to post more garden photos, since it's a year since my big planting and everything is growing well. Until then, keep paying attention in everyday life.

Status update for end of 2007

On the last day of 2007 - what's happening for me?

I said back in March that I planned to do these status updates "from time to time" - I'm glad I didn't set a specific time period. This is my second update.

Writing: City of Masks is in its final stages of being (self)-published. I'm gearing up to do a big promotion with press releases and so forth.

I'm having some fun putting together a podcast of myself reading it - each small section of the book will be an episode. Because it's told in journal entries (and other documents), and the first one is dated "the sixth of the first month", I'm going to try to release all the podcasts on the correct dates as per the timeline of the book. The first one is recorded and I plan to record the second later today. I'm using incidental music from Jon Sayles, a classical guitarist and Renaissance music enthusiast who loves it so much that he gives it away for anyone to use for any purpose. I emailed him and he's just as pleased as I am that I'll be using it, which is very cool.

The Journey in Four Directions didn't go anywhere this year. It's reaching the point where I feel the need to rewrite or at least redraft it, and I'm thinking of doing that by blogging bits here, once City of Masks is less central to my attention.

I haven't done any more substantial writing this year - just the blog, and hypnotherapy scripts. Next year, more writing.

Spiritual practice: my on-again, off-again relationship with centering prayer is off again. I just don't seem to stick to it if any kind of disruption comes along - this time it was being unwell for most of December (persistent cough, which has pretty much gone now). I think I may need to do myself a hypnotherapy script on creating a disciplined practice.

Exercise: I've started using the crosstrainer we bought for Erin to help with her fitness programme, so that she doesn't need to go to the gym after work and then get stuck in traffic (and for after her gym membership finishes). She's getting fit for ankle surgery. I'm getting fit for general life improvement. I'm only doing five minutes at a time but I'm getting faster and going further in that five minutes.

Tomorrow, Julianne and Mark M. are coming round and we're going tramping in the Waitakeres, something I've wanted to get back into for a while.

Hypno NZ: I'd hoped to have my online shop up and running by now, but there aren't yet any completed recording sets to put in it. Because of the cough and general voice roughness, I haven't recorded many scripts yet, though I've written several that are waiting for recording time. One this afternoon is a possibility.

Nobody has used the online booking form to book an appointment, and only one person has used the "tell me about yourself and your issue" feature (and never replied when I contacted her). Sigh.

I've been getting about one client a week since taking out an ad in the local paper. There's another, larger ad in a different free newspaper coming out in a couple of weeks; I'm going to try to "out" myself to my new boss before it comes out because someone at work is sure to see it. (So far there's never been a good time to mention at work that I'm developing a hypnotherapy practice on the side.) I think Max will be cool with it, as long as my work isn't compromised.

The therapy room is pretty much fully set up now, except I never did get a larger rug for the floor; it has two comfortable chairs, a set of drawers, a little table for my laptop, and a plant on a stand. I have all my diplomas and so forth nicely framed in the entryway.

Study: I'm in the process of enrolling for a Certificate in Health Science from Massey, which I'll be studying extramurally. It's the first step towards a bachelor's degree in health science, which could well lead to a Master's (endorsed in psychology) - though that would be about 10 years away unless I go full-time for a while, which isn't likely.

I was looking for a course where I could study anatomy, physiology, body systems in sickness and in health, nutrition, cognitive science and so forth, so that I can fill out my hypnotherapy skills with knowledge of the human mind-body system and basically help my clients more effectively. There are several around that are for naturopaths and medical herbalists and the like, but they all include things like iridology and homeopathy which I consider pseudoscience. I finally thought of checking Massey - their course hadn't come up on any of the Google searches I did, they need to work on that. It's pretty much exactly what I was looking for, from a reputable research-based university that's part of the NZ government's education system, at about the same cost as the dodgy ones.

I will have to take a couple of compulsory courses which sound fairly uninteresting and not all that useful, but they may have redeeming features that don't come through from the course descriptions. My current planned curriculum also doesn't quite give me a major in psych for the bachelor's degree, which would mean I'd have to make a case to get into the master's programme, but - cross bridge when come to. By the time I get to that point, if I even do, they may have changed the degree regulations anyway.

So, 2007 was kind of a ramp-up year. I'm looking forward to lots going on in 2008.

Current Status

I think I'll do this from time to time, as much to give myself a record as anything. What's taking up mind-space or life-space or just in progress for me at the moment?

Writing:

• City of Masks is with Macmillans for consideration.
  
• The Journey in Four Directions I've just signed up with an agent who will represent it at some book fairs in Europe.
  
• I'm thinking about sending 'Gu' to a magazine, maybe today.
  
• Restarting the Alphabet is drafted up to the first third ('Maiden'), and sitting at the Glyphpress forum.
• Topia has been stalled for a while. I've finally realized what one of the main themes is: Letting, or not letting, your disabilities define you. I need to rewrite pretty much from scratch, I think, which doesn't sound like fun.

Games:

• City of Masks has had one playtest and I've included it in the MS I sent to Macmillans. It needs more playtesting.
• Errantry needs playtesting too.
• The unnamed third game is stuck while I try to figure out the mechanics.
  
• I'm signed up for Fred's Amber play-by-wiki game, starting at the beginning of April.
  

Spiritual Practice:

• I'm doing my Transforming Practice every morning, usually in the shower. Erin used it yesterday (when she got to work but before she left the car) and said it helped with her crappy day.
• I'm doing the rosary on my commute. It's good.
• Centering prayer about 5 days out of 7 (in the evenings). Mostly I get the kind of good where you call yourself back to attending, more than the kind of good where you are attending.
• Tai Chi with a bit of Qi Gong - I count this as spiritual practice, partly in order to defy Descartes. I'm probably doing that 4 or 5 nights out of 7.
• I've given up buying books for Lent, which I've been on the verge of regretting a few times but have managed to stick to.
  

Websites/Programming:

• I'm working on getting my online booking system set up on hypno.co.nz. I'm now at the boring testing and perfecting bit, so progress has slowed.
  
• After that I'll turn my attention to finishing Unfolding Forms.

Hypnotherapy:

• I'm waiting for Roger to come back to me with a date for my interview. I strongly suspect, from what others have said, that I'll end up getting the diploma because I pass the Association exam.
• The Association exam is at the end of April.
• I'm reading Maxwell Maltz's Psycho-Cybernetics.
  
• On the business side, I've set up a bank account and got business cards and my room is pretty much set up. I'd like to get a better chair for myself, and a rug for the winter, and I want to get a standalone drive case so I can use the CD writer with the laptop to give people CDs of the suggestions to take with them at the end of the session. After the start of the financial year on 1 April I'll start spending money again on this stuff. Also a wireless network setup.
  

Reading:

• I find I'm tired in the evenings, so I'm mostly reading light stuff (and finding good light stuff hard to come by - I read too fast and the best authors write too slowly).
• Psycho-Cybernetics is interesting; "Man is not a machine, but he has a machine", namely the subconscious, which is a goal-seeking mechanism according to Maltz. It's programmed by the various messages we receive but we can take conscious control of the process and reprogram it. I'm not sure I totally buy it, but it's interesting.
• The Tribe of Tiger is the other non-fiction I'm reading at the moment.

Forums:

• I'm chiming in a bit on both "I would knife-fight a man" and Story-Games. Racism is one of the current hot topics at both.